I am a Certified Integrative Nutrition and Holistic Health Coach, currently deepening my path as an Ayurvedic Practitioner and in Body Therapeutics
My work weaves together digestive health, lymphatic care, botanical skincare and holistic dental care education, with Ayurveda and the elements as the philosophical backbone to this practice
But this space goes beyond health as routine
It is an opening into the deeper layers of your being, into the well within you, and into the subtle field that connects us all. Through Kundalini practices, breath, the senses, and creative guidance, we work with the body as energy, memory, and intelligence.
Together, we strengthen the nervous system, your digestive fire, your metabolism, beauty and skin support detoxification and vitality, and restore a relationship with your body, with nature, and with the waters within you.
This is not just self-care. This is feels like a reorientation.
Therapeutics for a new world.
A remembering that your body is not separate from the Earth.
That your lymph and blood are living rivers.
That what you place on your skin, in your home, and in your body matters.
With guided 1:1 support, you are invited to return to your core, a clear, resilient, and a deep sense of nourishment.
This is for those who feel the shift
Who know a new way of living is emerging.
And who are ready to embody it.
For a more fertile, joyful, radiant, compassionate, healthy, whole and kind human race.
Frequently Asked Questions
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We are in a time of profound shift in how we relate to the body, to health, and to the Earth. Many systems feel increasingly disconnected from lived experience, and more people are being called to return to direct relationship with their own inner intelligence.
The body is already responding—through sensitivity, fatigue, stress, or heightened awareness. These are signals, not failures.
This work exists to support that threshold.
A return to the body as intelligence.
A return to nature as teacher.
A return to practices that restore coherence, clarity, and vitality from within.Why now is simple:
because how you care for your body now shapes how you move through what comes next. -
I am a Certified Integrative Nutrition and Holistic Health Coach through the Institute of Integrative Nutrition in New York City and have over 200 hrs of community clinical experience working under mentors
My work is educational, supportive, and integrative in nature. I do not diagnose, assess, or treat medical conditions, and I do not replace medical care.
Instead, I serve as a bridge—supporting clients in understanding their bodies more clearly, building daily practices that support vitality, and helping translate between lived experience, holistic traditions, and conventional medical guidance when needed.
I honor and deeply respect the role of doctors, nurses, and the medical system, especially in acute and clinical care.
This work exists alongside that system, not outside of it.
The information provided on this site is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately."
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This work is not about quick fixes. It is about returning your system to coherence, clarity, and support over time.
After working together, many begin to notice:
A more grounded relationship with the body—less noise, more trust in what is felt.
Improved digestion, energy, and daily rhythm as the body responds to simple, supportive practices.
Clearer awareness of what nourishes them and what drains them, leading to more aligned daily choices.
A calmer nervous system with greater capacity to meet life without constant overwhelm or reactivity.
A deeper connection to nature, cycles, and inner guidance.
A felt sense of returning home to themselves.
Alongside this, we work with practical remedies and elemental, nature-based principles—supporting the body through simple, intelligent shifts that restore balance from within.
For some, this becomes a turning point. For others, it becomes an ongoing thread of support and refinement.
Either way, the work is the same:
to support a more alive, coherent, and embodied way of being. -
In 1:1 sessions, we may explore:
Digestive Cleanse and Rejuvenation
Lymphatic Health
Botanical skincare
Daily beautifying, aging, and dying with grace
Nervous system regeneration and sleep
Clinical Aromatherapy + Pranayam and art therapy
Ayurvedic / Elemental Framework
Each session is intuitive, personalized, and responsive to your current state.
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This is for you if you feel:
disconnected from your body or rhythm
sensitive, intuitive, or ready for an evolutionary roar!!!!
drawn to natural, ancestral, earth healing
ready to shift how you relate to health and life and live with devotion
in a transition point where something new is emerging and fierce embodiment is needed
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Investment
Standard Session: $120
Community Rate: $75 (limited spaces each month)This offering is held with both integrity and accessibility in mind. A small number of community-rate sessions are available for those who feel deeply called to this work and require financial flexibility.
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Book an Appointment
My intention is to transform your everyday foundational beauty rituals into a cleaner, more radiant experience. We will explore self-worth and self-esteem, remembering that in Ayurveda, the idea of “perfect” does not exist—and I hope to bring this perspective to you.
सत्यं शिवं सुन्दरम्
Satyam Shiva Sundaram
Love and beauty go together. To clear our perception is to see and invite both beauty and truth into our lives. True beauty is not about Botox, hair removal, or perfect pearly teeth—it is about the truth of the observer, the sattvic reality, the chaos, and learning to embrace it. By letting go of imposed beauty standards, your own authentic beauty emerges.
Beauty arises from the soul.
with love,
Maria

